Are you looking for ways to incorporate baseball into your school programming? Our Fun At Bat program could be a fit for your school, find out more!

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Explore our resources and programs that can enhance your league and your players' experiences. Find out more about what we have to offer!


Education is one of the fundamental building blocks of the game. As such, USA Baseball’s educational resources emphasize a culture of development, safety and fun within the sport through free online training courses and programs focused for players, parents, coaches, and umpires. Content is available in both English and Spanish.


USA Baseball is passionate about protecting the health and safety of all constituents within the game. Through the Pure Baseball, SafeSport, and Pitch Smart, and other health and safety initiatives, USA Baseball is working to make the game of baseball a positive and safe experience at all levels of play.


USA Baseball strives to be a steward of the amateur game through offering cutting edge sport performance analysis and player development. With a focus on physical literacy, fundamental movement skills and advanced performance metrics, the analysis of athletic abilities can help prepare players for their next level of play, wherever that may be.


 Hamate Fractures

Hamate Fractures

Diamond Doc
By Dr. Marc Richard

Dr. Marc Richard, Orthopedic Surgeon at Duke University, discusses hamate fracture diagnoses, treatments, and the recovery process. To have your questions answered by Dr. Richard, submit them using #USABMailbag on Instagram, Facebook or Twitter.

Marc Richard, MD, is an Associate Professor of Orthopaedic Surgery at Duke University, specializing in elbow, wrist and hand injuries. Dr. Richard’s research evaluates the clinical outcomes of fractures of the upper extremity, with a particular interest in wrist and elbow fractures and improving ways to treat elbow arthritis in young patients. He also has a clinical and research interest in adolescent elbow throwing injuries.

 Batting Practice

Batting Practice

Cuddyer's Corner
By Michael Cuddyer

Former Major Leaguer Michael Cuddyer discusses the different types of batting practice for different times of the season. To have your questions answered by Michael Cuddyer, submit them using #USABMailbag on Instagram, Facebook or Twitter.

Michael Cuddyer is a 15-year MLB veteran and two-time All-Star, spending his career playing for the Minnesota Twins, Colorado Rockies and the New York Mets. A member of the USA Baseball 18U National Team in 1996 and 1997, Cuddyer was then named the 1997 Virginia Player of the Year, Gatorade National Player of the Year, and was a member of USA Today’s All-Star team. He was selected ninth overall in the 1997 MLB Amateur Player Draft by the Minnesota Twins.

 The Devil is in the Details

The Devil is in the Details

FUNdamental Skills
By Darren Fenster

In June 2013, I made my managerial debut, skippering our rookie-level Gulf Coast League Red Sox. Prior to that point in my coaching career, managing wasn’t something that was truly on my radar; I had just completed my first year with the organization as an A-ball hitting coach, a job that I really enjoyed in an area of the game that I fully expected to progress in. When the opportunity to manage was presented to me, it was a chance to have more of a leadership role and one that offered me a great way to grow both personally and professionally with the responsibility of coaching more players, and in a bigger picture.

Hindsight 20/20, when it came to actually being prepared to do the job I had just been promoted to do, I didn’t have any idea what I was doing. While I am sure there is a handbook on how to manage a baseball team, much of learning how to best navigate through a season comes from trial and error more than anything else. Like most, I did the job the only way I knew how at the time and did it to the best of my ability. At various points of the season, I mishandled everything from game strategy, to discipline, to communication, to schedule logistics, and probably a lot in between.

But there was one thing I didn’t mess up: a very detailed approach to teach the game where EVERYTHING mattered. At one point during that summer, a player lamented to a coach on our staff his frustration. “Fenster is on us about every little thing,” he said. “Why can’t he just let us play?” Looking back, that may be one of the best compliments I have ever received as a coach.

For the last two and a half years, the following tweet has been pinned to my profile on Twitter: “Hate that coach who works you too hard, always on your case? Wait until you play for a coach who doesn’t care. You’ll realize how lucky you were.”

Those 140 characters are at the core of who I am as a coach, thanks entirely to the influence that Fred Hill, the coach I played for and coached with at Rutgers, had on me; it was the foundation of who he was as a coach. I have always held my players to a higher standard than they hold themselves to because that’s exactly what Coach Hill did for me .

As a player, I learned the hard way how valuable this approach was for my own personal development. About ten games into my freshman season, we were getting crushed by UCF, in large part because of what seemed like 15 pull-side hits down the left-field line. While playing shortstop, Coach Hill put the responsibility on me to tell our third baseman when off-speed pitches were coming. I didn’t relay one all game. And got completely ripped for it after the game in front of half the team. I was literally in tears, ready to transfer.

When we got back to the hotel, he called me into his room. It was there where he said this: “I probably shouldn’t tell you this, but the reason I am riding you so hard is because I think you have a chance to be a great player for us. You shouldn’t be upset when I get on you; you should get worried, when I’m not.” From that day forward, I was completely transformed in my ability to handle criticism, no matter how loud that message was communicated.

Over the years, I’ve had many conversations with my own players similar to that one Coach Hill had with me back in the spring of 1997.

Thanks to the many coaches that I’ve have the privilege of playing for or coaching with, I’ve come to realize that a team will always, in some way, shape, or form, take on the personality of its coaching staff. That goes not only for the positive elements but also just as much for the negative aspects as well. Our teams have always had a good sense of being aware of the countless little things that take place over the course of a game because we make them a consistent part of what we teach. There is no doubt that many players don’t necessarily like a coaching staff that consistently gets on them about not doing some of these little things right. The devil may very well be in the details, but that devil wins a ton of games.

Darren Fenster is currently the Minor League Outfield and Baserunning Coordinator for the Boston Red Sox. Previously, Fenster was the Manager of the Portland Sea Dogs, the Double-A affiliate of the Boston Red Sox. A former player in the Kansas City Royals minor league system, Fenster joined the Red Sox organization in 2012 after filling various roles on the Rutgers University Baseball staff, where he was a two-time All-American for the Scarlet Knights. Fenster is also Founder and CEO of Coaching Your Kids, LLC, and can be found on Twitter @CoachYourKids.


USA Baseball is proud to work with various partners within the amateur game.