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Education is one of the fundamental building blocks of the game. As such, USA Baseball’s educational resources emphasize a culture of development, safety and fun within the sport through free online training courses and programs focused for players, parents, coaches, and umpires. Content is available in both English and Spanish.


USA Baseball is passionate about protecting the health and safety of all constituents within the game. Through the Pure Baseball, SafeSport, and Pitch Smart, and other health and safety initiatives, USA Baseball is working to make the game of baseball a positive and safe experience at all levels of play.


USA Baseball strives to be a steward of the amateur game through offering cutting edge sport performance analysis and player development. With a focus on physical literacy, fundamental movement skills and advanced performance metrics, the analysis of athletic abilities can help prepare players for their next level of play, wherever that may be.


 Catch Greatness by Chasing the Right Things

Catch Greatness by Chasing the Right Things

FUNdamental Skills
By Darren Fenster

It’s easy to fall into the trap. We’ve all done it, myself included, many times. Societal norms can pull us in the wrong direction and leave us chasing the wrong things. We chase the things that the world tells us to, that will give us a better outside appearance when the reality is that we should be chasing the things that transform us on the inside.






It’s common to chase all of these things at various points in life, I’ve been guilty of this many times, but happiness doesn’t always follow even after these things you think you want are attained. When you chase the right things, personal fulfillment is often what follows, and that’s far more valuable than dollars or fame.

The same premise holds true on the diamond. Over the past fifteen-plus years, from working as a college assistant coach and recruiting coordinator at Rutgers, to becoming a Minor League hitting instructor turned manager turned coordinator, there have been far too many instances of people going after the wrong things in the wrong ways. This includes Minor Leaguers chasing the Big Leagues, the high school kid chasing the scholarship, college coaches chasing their next job, hitters chasing hits, or pitchers chasing punchouts. Whether you are a player or a coach, look in the mirror and ask yourself, “are YOU chasing the right things?”

Chase PASSION: truly enjoying what you do makes you want to do it more and inspires others in the process to do the same. Coaches’ love for the game gets ingrained into the players they get to work with. Players’ love for the game energizes their coaches to work even harder to make them better. It is a two-way street, and it happens all the time.

Chase PEOPLE: those who will make you better from the inside, out. A few years ago, I had the chance to leave the Red Sox for a higher profile job and a bigger salary. Had I been presented with this opportunity ten years prior, I would have signed on the dotted line before the offer was made because money and status were my compasses. Luckily, my new compass points to people. I realized that I wasn’t ready to leave the people with the Red Sox, who gave me a second life in the game. Turning that “better” job down was one of the best decisions I have ever made.

Chase PROCESS: when you work with the belief and the effort that you never arrive, one day, you will. Every Minor Leaguer wants to have a long Major League career, while every hitter wants to get a hit whenever they step foot in the box, and every pitcher dreams of throwing an immaculate inning, striking out the side on nine straight pitches. It’s easy to chase those results. But when people learn what exactly goes into those results and focus on controlling the things that they can control, the results they want often take care of themselves.

Chase AUTHENTICITY: surrounding yourself with real people helps you learn that you don’t have to be fake. Throughout life, we all go through insecurities. That same self-doubt is all over the place on baseball fields everywhere. “Am I good enough?” “Why can’t I break the lineup.” I don’t throw hard enough.” We all have our own unique gifts, both on and off the field. When we truly appreciate and embrace what those gifts are and stop yearning for what are don’t, we are in a far better position to find success by simply being who we are and doing what we do, both on and off the field.

Chase GROWTH: the smartest guy in the room is the one who doesn’t know a thing. When I first started coaching in 2006, I was the dumbest guy in the room because I knew it all. Once I began to understand what I, in fact, did not understand, I was able to transform myself as a coach and continue to chase knowledge every day, in some way, shape, or form. A player who chases growth welcomes their small wins but quickly moves on to their next challenge. What does that player’s progress look like after a week, a month, a season, or a career? They are the epitome of the compound effect of simply trying to get one percent better every day.

There is nothing wrong with wanting to be great. In fact, this world is in desperate need of people with great aspirations. Greatness won’t come overnight, and it surely won’t come from running in the wrong direction. But once you understand exactly what to chase, you can’t help but reach that greatness, no matter what it may look like.

Darren Fenster is currently the Minor League Outfield and Baserunning Coordinator for the Boston Red Sox. Previously, Fenster was the Manager of the Portland Sea Dogs, the Double-A affiliate of the Boston Red Sox. A former player in the Kansas City Royals minor league system, Fenster joined the Red Sox organization in 2012 after filling various roles on the Rutgers University Baseball staff, where he was a two-time All-American for the Scarlet Knights. Fenster is also Founder and CEO of Coaching Your Kids, LLC, and can be found on Twitter @CoachYourKids.

 OCD Injuries

OCD Injuries

Diamond Doc
By Dr. Marc Richard

Dr. Marc Richard, Orthopaedic Surgeon at Duke University, discusses osteochondritis dessicans injuries, or OCD injuries. To have your questions answered by Dr. Richard, submit them using #USABMailbag on Instagram, Facebook or Twitter.

Marc Richard, MD, is an Associate Professor of Orthopaedic Surgery at Duke University, specializing in elbow, wrist and hand injuries. Dr. Richard’s research evaluates the clinical outcomes of fractures of the upper extremity, with a particular interest in wrist and elbow fractures and improving ways to treat elbow arthritis in young patients. He also has a clinical and research interest in adolescent elbow throwing injuries.

 2 Out RBI Double

2 Out RBI Double

Monday Manager
By Tom Succow

In this edition of Monday Manager, four-time USA Baseball coaching alum Tom Succow discusses a 2 out RBI double on a 1-1 count.

Tom Succow is currently the assistant coach at Yavapai College in Prescott, Arizona. In 2017, Succow retired as the Head Baseball Coach at Brophy College Preparatory in Phoenix, Arizona, after 42 years at the helm. Succow accumulated over 700 wins during his tenure, as well as a state championship in 2006 and three state runner-up honors in 1982, 2007 and 2012. Succow is a four-time USA Baseball coaching alum, including an assistant coaching position with the 2003 16U National Team, which won the gold medal in the International Baseball Federation AA World Youth Championships in Taiwan. Succow was honored by the American Baseball Coaches Association (ABCA) as National Coach of the Year in 2007 and is a member of four Halls of Fames, being inducted into the Arizona Baseball Coaches Hall of Fame in 2003, the Brophy Hall of Fame in 2007, the National High School Baseball Coaches Association (BCA) Hall of Fame in 2013, and the Arizona High School Athletic Coaches Hall of Fame in 2016.


USA Baseball is proud to work with various partners within the amateur game.