USA Baseball’s Healthy Athlete Challenges YOU to be the best person and athlete that you can be! Join us for eight straight days and beyond. After completing a day’s challenge, log your progress right on to the page and for a chance to be featured by USA Baseball, submit the completed challenge page along with photos of yourself completing the challenge to FunAtBat@usabaseball.com. Let’s stay active and healthy while having fun!

Click below to access the Healthy Athlete Challenges!


Check out these videos below for a quick demonstration on how to perform the physical activity movements!

Plank Challenge

Push Up Challenge

Squat Challenge

Wall Sit Challenge

Chair Workout Challenge

Jumping Jacks Challenge

Run in Place Challenge

 Be sure to submit the completed challenge page along with photos/videos of yourself completing the challenge to FunAtBat@usabaseball.com